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- April 7, 2022
April 7, 2022
Finger Lakes Connected | April 7, 2022
This week's newsletter features updates from local businesses and numerous local events for art, music, food and wine. There are also life and wellness articles: "When a Child is Afraid of the Doctor", "Spring Household Checklist" and "Layered Casserole".Update: Our website/directory is almost finished being repaired. Life and wellness articles included below. Events are temporarily listed on another website (link below).
Make sure you visit our sponsors below and let them know you saw them on Finger Lakes Connected.
As a reminder, contact us if you'd like to advertise your business or event.
Cheers,
Don
Thompson Earns Top Score in Healthcare Equality Index
UR Medicine Thompson Health received an evaluation of 100 and the designation of “
LGBTQ+ Healthcare Equality Leader
” in the Human Rights Campaign Foundation’s 15th anniversary edition of the
(HEI). HEI is the nation’s foremost benchmarking survey of healthcare facilities on policies and practices dedicated to the equitable treatment and inclusion of their LGBTQ+ patients, visitors and employees.
“A commitment to serving our LGBTQ+ community has been a focus of Thompson Health for many years and will always continue to be,” said Vice President of Associate Services and Wellness Jennifer DeVault. “We want to make sure we’re doing everything we can to make all of our associates, patients and visitors feel welcome, and we are grateful to the Human Rights Campaign Foundation for its guidance.”
The HEI evaluates and scores healthcare facilities on detailed criteria falling under four central pillars:
Foundational Policies and Training in LGBTQ+ Patient-Centered Care;
LGBTQ+ Patient Services and Support;
Employee Benefits and Policies; and,
Patient and Community Engagement.
“Every person deserves to have access to quality healthcare, be respected and heard by their doctor, and feel safe in the facility where they are receiving care. But LGBTQ+ people are often subject to discrimination in all spaces, including healthcare facilities, which leads to members of the community avoiding care and anticipating our voices will not be respected in an incredibly vulnerable environment,” said Tari Hanneman, Director of Health & Aging at The Human Rights Campaign
.
“The Healthcare Equality Index, at its core, strives to ensure LGBTQ+ people are protected and affirmed by their healthcare providers and feel safe seeking services. Our HEI active participants are truly pioneering the healthcare industry by implementing robust, comprehensive LGBTQ+ inclusive policies that hopefully, because of their work, will become standard practice.”
Lum Named Manager of Spiritual Care/Hospital Chaplain
UR Medicine Thompson Health recently named the Rev. Janice Lum of Penfield as its new manager of Spiritual Care and hospital chaplain.
An ordained minister in the Church of the Nazarene and former registered nurse, Lum has served in pastoral ministry for over 20 years. She began her work in chaplaincy 10 years ago, most recently serving as a chaplain with UR Medicine affiliate Highland Hospital in Rochester. At Thompson, she is overseeing compassion partners who meet with hospital patients, long-term care residents, family members and staff members.
Lum, who remains on a per diem basis at Highland, received an associate’s degree in nursing from Monroe Community College and a master’s in theology from Northeastern Seminary at Roberts Wesleyan College in Rochester. She completed her clinical pastoral education at Georgetown University Hospital in Washington, D.C. and the Essentials of Palliative Care Chaplaincy course at California State University’s Shiley Institute for Palliative Care
.
She is expected to receive her master’s of divinity this May from Northeastern Seminary, where she is also pursuing advanced certification in Spiritual Direction.
At Thompson, spirituality is defined in the broadest, most universal terms possible: that which gives meaning or purpose and belonging or connection to each person. In this light, the health system seeks to provide support in a way that is meaningful to each individual. To become a volunteer compassion partner at Thompson, email
or call the chaplain’s office at (585)910-9485.
Find Wood Library at 134 N Main St, Canandaigua.
Visit
and look for us on
and
.
Got books piling up? Donate them to Wood Library May 6 & 7
Book donations must be in good condition (no damaged or moldy items). We will accept books, audio & music CD’s, and DVD movies. We will not accept VHS tapes, audiobooks on cassette, magazines, Reader Digest condensed books, or old Encyclopedia sets.
StoryWalk at Baker Park -
Family activity through April
Read
The Wild Woods
by Simon James as you walk along the path at Canandaigua's Baker Park.
Wood Walkers -
Mon, Mar 9:00-10:00AM
A walking club for seniors.
for information.
Computer Classes for Seniors: Intro to Windows -
Mon, Apr 11 I 2:00PM
Persons age 60+ who reside in Ontario County. For beginners who have little to no knowledge of computers.
.
Time for Twos -
Tuesdays I 10:30AM
Stories, rhymes, and fingerplay fun on
for 2 year-olds and a parent/caregiver.
Senior Gaming -
Tues, Apr 12 I 11:00AM
Age 55+. Join us for card and board games! No registration necessary. Bring a friend.
Tai Chi -
Wednesdays I 10:00AM
Age 55+. Learn to reduce stress and work on movement and balance.
Open Tech Hours -
Wednesdays I 3:00-5:00PM
Bring your device and questions. No appointment necessary. First come, first-served.
Storytime -
Thursdays I 10:30AM
Stories, fingerplays, and fun on the flannel board for 3-5 year-olds! Videos are posted on Thursday mornings on
and can be viewed at any time.
Family Movie: 101 Dalmations -
Thurs, Apr 14 I 12:00PM
Family program. Enjoy a classic movie about a litter of Dalmations who are abducted by the evil Cruella de Vil. (G)
Family Literacy Workshop -
Thurs, Apr 14 I 6:00PM
For preschool parents and caregivers. Learn simple, fun activities to help your child be ready to read.
Oscar Movies -
Fri, Apr 15 I 12:00PM
We're watching and discussing the Oscar nominated films. This month's title is
King Richard
(PG-13, 2021).
Featured Event: Mike Lucey Acoustic at Zugibe Vineyards
SUNDAY AT 1 PM – 4 PM
Join me at Zugibe Vineyards for some fine wines, beautiful views and Live Music.
ARTICLE
Seneca Lake Wine Trail Supports “New York Stands with Ukraine”
FngerLakesDailyNews,com
The incredible, generous spirit that is a hallmark of the Seneca Lake wine community is alive and well! Recently, the Seneca Lake Wine Trail made a donation of 60 bottles (5 cases) of wine toward an April fundraiser for Ukrainian charities.
The Keuka Kafé, co-owned by Ollie and Olga Sakhno, is a Queens, New York wine bar that has been a longstanding proponent of Finger Lakes wineries. Ollie is Ukrainian and the wine bar’s recent efforts to raise money for Ukraine have been captured by major news outlets.
To expand on their charitable efforts Ollie and Olga will host a fundraiser in Forest Hills, Queens for 200 guests on Sunday, April 3. 100% of the proceeds will be donated to Ukraine Charities including Mighty Cause, Revived Soldiers Ukraine, Razom for Ukraine, Nova Ukraine and Sunflower of Peace.
Spring Wines at Miles
Wines to enjoy this spring include our Dry Rosè and Wisteria. Visit our tasting room to sample these and many more.Spring Hours are in effect: Open every day 10am-5pm.Miles Wine Cellars: Address: 168 Randall Crossing Rd Himrod, NY 14842 Phone: (607) 243-7742
Enjoy the taste of spring with our Cabernet Franc Rosè, available at their winery or their online wine shop. Order local award-winning wine with free shipping on a case! PrejeanWinery.com
This week's wine pic comes from Red Tail Ridge Winery, on the west side of Seneca Lake. "We are hiring in the tasting room! We're looking for those who want to be a part of all the fun we have planned. If you're an enthusiastic "people person", we will teach you the rest!! Offering full and part time availability. For those interested, please email: [email protected]"
When a Child is Afraid of the Doctor
No one likes to go to the doctor. However, some children are extremely fearful. This is only accelerated by sitcoms and movies that show adults afraid themselves or being mistreated or hurt without cause. Kids are far more observant than you think and their imaginations can easily take over. Visits to the doctor are not especially frequent and being handled by unfamiliar people doesn't help.
Children will feel more secure with a parent along, rather than a grandparent or caregiver. So, at least for the first few visits be sure that mom or dad be present. It is also better if the adult is relaxed and not showing any signs of personal anxiety.
Pick up a toy doctor's kit. Use the instruments on a teddy bear or other stuffed animal. Use the correct terms like stethoscope so he or she won't be confused with big words. Explain what the doctor is doing like looking at boo-boos or making sure you don't have an owie. For vaccinations, explain that the little poke will put superpowers into their system. Explain that it will only be a little pinch and last merely a second or two. Allow the child to hold your hand and squeeze it.
Schedule the appointment for the best time around the child's schedule. That means avoiding meal or nap times. If the child is comfortable and rested, things will go better. When leaving the office emphasize the pleasant parts like getting stickers. Afterwards plan a fun activity like the playground or playing his or her favorite game at home.
While waiting, keep your child occupied by pointing out things in the room and asking which picture is the prettiest or funniest. Bring along your own coloring book or toys. If he or she is reluctant to lay on the examination table, see if they will allow you to hold him or her. See if they will first “examine” the stuffed toy you brought along to ease into the process. Even if you are trying to get rid of a pacifier, bring it along as a comfort.
As you are leaving the pediatrician's office, offer praise for good behavior, being brave, or any positives that you took from the visit. Discuss how you will share the experience with fill in the blank (like Grandma, Daddy, Mommy, neighbors) and then follow through in front of the child. On the way home chat about how the child felt about the appointment and what he or she would change if possible.
Choosing a doctor can be tricky. Just because a doctor comes highly recommended does not mean he or she, or the practice, is right for you. If you need to find a new doctor, that's okay. It is likely you will be asked to complete a survey following an office visit or procedure. Be fair but honest. If you felt the nurse, assistant, etc. was abrupt or made things more difficult, note it on the form. Practices are after the five star rating but you need to let them know where there is room for improvement.
If irrational fear persists, consider counseling for your child or some support or guidance for you as a parent about how you can make the experience better for your little one.
Spring Household Checklist
It is good to review tasks every once in a while. That includes all those items that need to be accomplished as spring moves in. There are a number of jobs that you probably already do like the dreaded window washing, gutter cleaning, and HVAC filter changes, but here are some that you may not think of.
Outdoors
• Check any fencing for damaged slats or holes.
• Security is always an issue.
◦ If you have an alarm system, be sure their sign is clearly visible.
◦ Maintain any shrubbery around all the windows and pathways. Eliminate any possible overgrowth where an intruder can hide so you have a clear view of anyone who is approaching your door.
◦ Turn on all outside lights and replace any bulbs that have burned out. Check the batteries on motion sensors that control flood lights.
◦ Check all security cameras to be sure they are undamaged from any winter storms. Be sure they are plugged in and the lenses are aimed where they need to be. Clean the lenses with a microfiber cloth. Be sure all mounts are still secure. Attach a dryer sheet with a rubber band to repel insects and spiders through the summer. You will need to replace the sheet periodically since it will lose its scent over time and with rain. Another option is to attach a flea collar to the base.
◦ Be sure that your address number is clearly visible so that first responders can find you quickly in case of an emergency.
◦ Clear any vegetation from around the air conditioning compressor that is located outdoors. To operate well it needs good air flow around it. Any plants too near will cause the compressor to suck in debris and leaves and clog the operation. That includes freshly mowed grass. Be sure you use a mulcher blade or that the side discharge blows away from the unit.
◦ Speaking of mower. If you haven't already done so, change the oil and filters or take it to a shop for a thorough check up prior to prime season. You will get your machine back sooner.
◦ Termites swarm from March until as late as June. If you see flying insects coming from the woodwork, call a professional pest control company.
Indoors
• Check any security sensors for dust or cobwebs.
• Change any passwords if you have shared that code with anyone including cleaning companies, house sitters, relatives, or anyone that your children may have told.
• Remove all ash from wood-burning fireplaces. Have a chimney sweep inspect the flues.
• Check all windows and doors for damage from the winter winds and snow. Recheck all window and door locks to be sure they are working in good order and smoothly. It is also a good time to look for any damage from moisture coming through the windows or replace the weatherstripping on your exterior doors.
• Vacuum refrigerator coils that are located on the bottom or back of the appliance. They will work more efficiently and keep electric costs lower.
• When was the last time you checked your washing machine fill hose? Even minor leaks can cause flooding with pressure.
• Check or change the batteries in all the flashlights.
Layered Casserole
When you think of a layered main dish, lasagne probably springs to mind. Of course, there is the debate about whether lasagne, and its Greek cousin pastitsio, are really casseroles, but we are not going there today.
Actually there are some options for a layered, one-dish meal that don't involve Cream of Something soup or even pasta. See what we came up with.
7 Layer Casserole With Ground Beef and Rice
Ingredients:
• 1 cup rice, rinsed and drained
• 1 cup canned whole kernel corn, drained
• Salt and pepper to taste
• 1 (8-ounce) can tomato sauce
• 1/2 cup water
• 1/2 cup onion, coarsely chopped
• 1/2 cup bell pepper, coarsely chopped
• 1 pound extra-lean ground beef
• 1 (14.5-ounce) can diced tomatoes
• 4 strips bacon, halved lengthwise
• 1 cup shredded cheese, optional
Directions:
• Put the rice in a 2-quart baking dish.
• Spoon the corn evenly over the rice layer and sprinkle lightly with salt and pepper if desired.
• Combine the tomato sauce with 1/2 cup of water and pour over the corn layer
• Sprinkle with the chopped onion and bell pepper.
• Top the onion and pepper layer with the ground beef and season lightly with salt and pepper and any other seasonings you desire.
• Add the can of diced tomatoes.
• Top with the strips of bacon.
• Cover tightly with foil and bake at 350 F for 1 hour.
• Uncover and cook 30 minutes longer, until bacon is crisp.
• If desired, top with shredded cheese, return to the oven and continue baking until the cheese has melted.
Layered Polenta Casserole
Ingredients:
• 6 cups water, water, broth, or part milk
• 2 cups polenta (cornmeal or grits)
Bean Layer
• 2 tablespoons olive oil
• 3 cloves garlic, crushed and chopped
• 1 can (15 oz.) cannelini beans, drained and rinsed
• 5 whole sun-dried tomatoes, chopped
• 1 cup water or broth
• 1/2 bunch kale, chopped
Mushroom Layer
• 1 tablespoon olive oil
• 1 large onion, chopped
• 2 portobello mushrooms, cut into cubes
Topping
• 1/4 cup tomato paste
• Parmesan cheese, optional
Directions:
• Make the polenta in advance, as much as the day prior. Pour the water into a large saucepan; once boiling add about 1 teaspoon salt and stir in the cornmeal and whisk it until it dissolves. Over medium-high heat, cook the cornmeal, whisking constantly until the polenta thickens and begins to leave the sides of the pan and forms a loose ball. Taste and adjust the salt as needed.
• Scoop the polenta out onto a lightly oiled large cutting board or baking sheet and spread it evenly. Allow it to cool. It is best to refrigerate the polenta for an hour before slicing it or make it ahead and hold it covered overnight in the refrigerator.
• In a medium saucepan, heat oil over medium heat. Add the garlic, and cook, stirring, until fragrant or about 2 minutes. Add beans, sun dried tomatoes and about 1 cup of water or broth. Cook, stirring occasionally, until everything is hot and flavors meld, about 20 minutes. Add kale, mix in well and remove from the heat.
• Meanwhile, heat a large skillet over medium heat. Add 1 tablespoon oil and onions and mushrooms. Saute until cooked well, add salt and pepper to taste.
• Preheat oven to 400 degrees; with rack in upper third.
• Place a layer of polenta on the bottom of a greased 9x13 inch casserole. Cut it out from what you made or overlap circles from the store bought version. Spread the bean/kale mixture over top evenly. Place another layer of polenta and then spread the mushrooms over that. Top with a final layer of polenta. Add the tomato paste by brushing and sprinkle with Parmesan cheese and bake in oven for 20-30 minutes.
Live and Local Events curated and submitted by Venues
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