February 13, 2025

Finger Lakes Connected | February 13, 2025

This week's newsletter features updates from local businesses and numerous local events for art, music, food and wine. There are also life and wellness articles:  "Permaculture," "Forming New Habits," and "Best Banana Recipes."As a reminder, contact us if you'd like to advertise your business or event.

Free ‘Oh, My Healthy Back’ Seminar Set for March 12

Individuals who experience occasional lower back pain are invited to attend a free seminar on Wednesday, March 12, at UR Medicine Thompson Hospital, 350 Parrish St. in Canandaigua.

Called “Oh My Healthy Back,” the seminar will take place from 1:30 to 3:30 p.m. in the hospital’s Constellation Center for Health and Healing, accessed via The Thompson Way, a private drive off West Street.

Cheri Sidoti and Farley Wagner, both physical therapists with Thompson Health Rehabilitation Services, will discuss spinal anatomy, spinal conditions, and theories about lower back pain and basic pain management techniques.

Although there is no charge for this program, an RSVP is required because space is limited. Call (585) 396-6068.

Please note, this seminar is not intended to substitute for medical care.

‘From Punches to Prevention’ at FLCC March 13

On Thursday, March 13, UR Medicine Thompson Health will host “From Punches to Prevention: Hidden Dangers of Concussions” from 6 to 8 p.m. at Finger Lakes Community College, 3325 Marvin Sands Drive in Canandaigua.

Ray Ciancaglini, a former professional boxer and nationally recognized concussion awareness advocate, is the keynote speaker.

Ray Ciancaglini

Ray, who played a key role in passing both New York’s Concussion Management Awareness Act and the federal Professional Boxing Safety Act, has dedicated his life to educating young athletes, families, schools, and communities about the dangers of untreated concussions. Also presenting will be Dr. Peter Obourn of URMC Orthopaedics & Physical Performance, joined by professionals from the Thompson Health Rehabilitation Department. RSVP for the program no later than March 12 by visiting 

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Wood LibraryWhere Tradition, Technology and Community Meet  Wood Library is open Presidents Day. ADULT PROGRAMS: Books Sandwiched InMonday, February 17 | 12:00-1:00 PMThe Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid reviewed by Pam Ciranni, Director of Secondary Special Education Fairport Schools and Wood Library Trustee. This event is free and open to the public! Bring a lunch if you wish. Coffee, tea, and cookies will be available at the library. Book Discussion GroupMonday, February 17 | 2:00-3:00 PMRead and discuss Furious Hours: Murder, Fraud, and the Last Trial of Harper Lee by Casey Cep. New members welcome. Quilting GroupTuesday, February 18 | 6:00-7:30 PMParticipants will work on selected projects. Please bring your own fabric and machines. Registration requiredAlzheimer's Association: New Advances in Alzheimer's ResearchWednesday, February 19 | 11:00 AM-12:00 PMLearn about the new FDA approved treatments and the impact of these on amyloid plaques in the brain, potential benefits and side effects. Learn the pathways to access treatment. Registration requiredBuying a New ComputerThursday, February 20 | 5:00-7:00 PMBuying a new computer or tablet can be overwhelming. This class will guide you through the purchase process with the goal of determining which type of computer will best fit your needs and where to look for one. Learn the pros and cons of buying new vs. refurbished vs. used, as well as some tips on how to transfer data from an old computer to a new one. Registration requiredHobart and William Smith Colleges Speaker Series: Neolocalism and Craft Breweries:Navigating the Authenticity DilemmaThursday, February 20 | 6:00-7:00 PMJoin us for the first in our Hobart and William Smith Colleges Speaker Series featuring Dr. Craig Talmage, Associate Professor of Management and Entrepreneurship. Whether you’re a fan of craft beer, a champion of local culture, a skeptic about development, or curious about local community economic development, this session will serve up fresh insights into how these "hoppy" spaces can bolster resilient, welcoming, and forward-thinking neighborhoods. TEEN PROGRAMS: Waffle WorkshopMonday, February 17 | 12:00-2:00 PMMake waffles and watch Shrek. (PG, CC, 1hr 30 min) Registration requiredGet Hooked Crochet ClubTuesday, February 18 | 2:00-3:30 PMAll teens who craft with fiber arts are welcome to join us for group craft time! Quilting GroupTuesday, February 18 | 6:00-7:30 PMParticipants will work on selected projects. Please bring your own fabric and machines. Registration requiredFort Night: WickedWednesday, February 19 | 5:45-8:30 PMGood news! Fort Night has returned to the library. Wear comfy clothes and bring blankets and pillows to make forts/nests to relax while we eat pizza and watch Wicked. (PG, CC, 2 hr 40 min) CHILDREN PROGRAMS: Junior PuzzlersTuesday, February 18 | 4:00-5:00 PMHey puzzlers! Complete jigsaw puzzles with friends, or bring something you've been struggling with and get another set of eyes. All types of puzzles are welcome. Sensory PlaytimeFriday, February 21 | 11:00 AM-12:30 PMPlay with your child at our fun sensory stations! Sensory play is any activity that stimulates a child's senses: touch, smell, taste, sight, and hearing. Storytimes- All-Ages StorytimeMondays, February 17 & 24 | 10:15-10:45 AMThursdays, February 20 & 27 | 10:15-10:45 AM Baby StorytimeAges 0-2 with caregiverMondays, February 17 & 24 | 9:30-10:00 AMFriday, February 21 & 28 | 9:30-10:00 AM Baby PlaytimeAges 0-2 with caregiverFriday, February 28 | 10:00-10:30 AM RECURRING PROGRAMS: Wood Walkers- Mondays | 9:00-10:00AMTai Chi- Mondays | 10:00-10:45AMChair Yoga- Tuesdays | 11:00AM-12:00PMZumba- Tuesdays | 5:30-6:30PMOpen Tech Hours- Wednesdays | 3:00-5:00PMNew Yorker Discussion Group- Thursdays | 3:30-4:30PM  See the full list of library programs on our calendar.February Newsletter DONATE OWWL Catalog Help Friends of Wood Library Membership Find Wood Library at 134 N Main St, Canandaigua.  Visit woodlibrary.org and look for us on Facebook, Instagram, and YouTube

Downtown Canandaigua Fire & Ice Winter Festival

Roots Café

Roots Café in Naples, NY

Scratch, local and fresh! From the breads to the craft cocktails.We make it all here!Hours: Thurs, Fri, Sat - 11am-3pm Lunch, 5pm-8pm DinnerSun -11am-3pm Brunch

Roots Cafe - 585-374-9800 - http://rootscafenaplesny.com

Belhurst Castle and Winery

🍷🍫Treat Your Loved Ones to a Belhurst Estate Wine & Chocolate Flight 😍Wine & Gift Shop is open daily from 10am to 8pm, with the last tasting at 7pm. Stop by for your flight today! 😋

 ithacajournal.comRuth M. Lucas sparked a wine empire more than 50 years ago when she and her family moved from Long Island to a 68-acre farm in Interlaken. She worked with a handful of other wine entrepreneurs including Mary Plane of what is now Cayuga Ridge Estates to co-found the Cayuga Lake Wine Trail creating effective business models for small vineyards and wineries in the area, he said. Learn more

Introducing Our New 2022 Barrel-Aged Cabernet Franc!

The wait is over! Miles Wine Cellars is thrilled to unveil our newest treasure—2022 Barrel-Aged Cabernet Franc. Aged to perfection, this velvety red boasts deep, warming notes of ripe berries, subtle spice, and a whisper of smoke, making every sip a moment to savor.

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Limited Supply – Only Available in Our Tasting Room!

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This exclusive vintage is a true small-batch gem, crafted for those who appreciate bold flavors and fine craftsmanship. With its rich depth and smooth finish, it’s the perfect companion for cozy winter nights.

Don’t miss your chance to experience this special release—once it’s gone, it’s gone! Stop by our tasting room and take home a bottle while you still can.

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Available Only in Our Tasting Room

Tasting Room Hours: Friday-Sunday 10am to 5pm. Monday-Thursday Closed.

Miles Wine Cellars

Join the Cellar Circle for perks and featured wines delivered to your door, Learn more.

New hours: Mon-Thursday, Closed.Friday - Sunday, 10am-5pm.

68 Randall Crossing Rd, Himrod, NY 14842(607) 243-7742 - http://MilesWineCellars.com

Permaculture

Permaculture is a term developed by Bill Mollison and David Holmgren in 1978.  It was a combination of the words permanent and agriculture, but has evolved to now mean permanent and culture.  The concept is that growers should work within the parameters of nature, rather than using artificial means, to grow plants both edibles and ornamentals.  This is even expanded to include housing. Read More.

Forming New Habits

So, how are those New Year's Resolutions going?  If not so well, you can still reinstate them, especially if they relate to health issues.  Lifestyle is one of the main contributors to having good or bad health issues.  Making healthy choices can contribute to lowering the risk for chronic diseases. Read More.

Best Banana Recipes

Valentine's day sometimes takes a little work. Even if you are going out, you can extend the celebration through the weekend. Here are some suggestions that may tickle your fancy. Read More.

Live and Local Events curated and submitted by Venues

Note: Please contact venue to verify events as events are subject to change. For a complete view of events, visit our calendar of events page.

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