January 2, 2025 (copy 01)

Updated: Finger Lakes Connected | Happy New Year!

January 03, 2025

This week's newsletter features updates from local businesses and numerous local events for art, music, food and wine. There are also life and wellness articles: "Healthy Food Substitutions," "Fitness Activities for Those Age 50+," and "Heart Healthy Entrees."As a reminder, contact us if you'd like to advertise your business or event.

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Thompson’s Grief Support Group to Meet Jan. 10

On Friday, Jan. 10, UR Medicine Thompson Health will host its monthly Grief Support Group from 12:30 to 1:30 p.m. in the George M. Ewing Jr. Conference Room, located on the ground floor of the Constellation Center for Health and Healing at Thompson Hospital, 350 Parrish St.

Rev. Janice Lum, Thompson’s chaplain and manager of Spiritual Care, co-facilitates the group with Jan DiDuro, bereavement and volunteer coordinator for UR Medicine Home Care. The group meets the second Friday of each month.

For information, please email

[email protected]

or call Thompson’s Spiritual Care office at 585-396-6486.

Hospital Hosting Free Childbirth Education Class Jan. 25

F.F. Thompson Hospital will host a free childbirth education class on Saturday, Jan. 25, from 9:30 a.m. to 12:30 p.m. in the Thompson Conference Center (TCC) on the ground floor of the hospital.

Taught by Rachael Jagger CLC, CCE, from Ontario County Public Health, this class is intended for expecting parents who are looking to learn more about labor and delivery and basic baby and new mom care. Pre-registration is required.

For more information and to register over the phone, call Rachael Jagger at 585-217-1175.

Wood LibraryWhere Tradition, Technology and Community Meet Happy New Year! ADULT PROGRAMS: AARP Safe Driving CourseFriday, January 3 | 10:30AM-5:30PMLearn proven driving techniques to keep you and your loved ones safe on the road. Cost: $25 for AARP members, $30 for non-members. Payment due at class. Registration required. Canandaigua Writers GroupFriday, January 3 | 11:00AM-1:00PMThe Canandaigua Writers Group welcomes anyone who has an interest in writing. Share original stories, poems, memoirs, and more in a supportive, learning community of fellow writers. Registration required. Alzheimer's Association Support GroupTuesday, January 7 | 2:00-3:30PMPeer or professionally-led groups for caregivers, individuals living with Alzheimer's, and others dealing with the disease. Documentary: Running to Stand Still- Migrants Search For Hope in the Promise LandTuesday, January 7 | 5:00-6:00PMA 25-minute documentary film that seeks to put a human face on the immigration issue by telling true inspiring stories about migrants. Discussion to follow. Registration required. Stamping Class with SallySaturday, January 11 | 10:00AM-12:00PMCraft your own greeting cards with instructor Sally. The cost is $20 per person and includes everything you need to make four cards with envelopes. Payment due at class. Registration required. ADULT & TEEN PROGRAM: Knitting KonnectionsMonday, January 6 | 5:30-7:00PMA social gathering of fiber crafters. All skill levels welcome! TEEN PROGRAMS: Board Gaming GroupWednesdays, January 8-29 | 6:00-8:00 PMLearn to play different board games with John Michalko and friends. Registration required. Teen Pizza and Movie NightThursday, January 9 | 6:00-7:45 PMEat pizza and watch Beetlejuice Beetlejuice with friends! (PG-13, CC, runtime 1 hr 45 min) CHILDREN PROGRAMS: Biblio-Bop Dance PartySaturday, January 4 | 10:30-11:15AMPreschoolers with caregiver. Let's dance! Start with a fun story and then dance and move to favorite spooky songs. Snow Detectives with Canandaigua Lake Watershed AssociationTuesday, January 7 | 4:00-5:00PMGrades 1-5. Have you ever found an animal track in the snow or mud? Did you wonder what animal made the track? Become a detective and learn to identify tracks to match them to the animal that made them. You will learn about nature and the animals that live around you! Registration required. January Storytimes-All-Ages StorytimeMondays, January 6, 13, 20 & 27 | 10:15-10:45 AMThursdays, January 2, 9, 16, 23 & 30 | 10:15-10:45 AM Baby StorytimeAges 0-2 with caregiverMondays, January 6, 13, 20 & 27 | 9:30-10:00 AMFriday, January 3, 10, 17, 24 & 31 | 9:30-10:00 AM RECURRING PROGRAMS: Wood Walkers- Mondays | 9:00-10:00AMTai Chi- Mondays & Wednesdays | 10:00-10:45AMChair Yoga- Tuesdays | 11:00AM-12:00PMZumba- Tuesdays | 5:30-6:30PMOpen Tech Hours- Wednesdays | 3:00-5:00PMNew Yorker Discussion Group- Thursdays | 3:30-4:30PM See the full list of library programs on our calendar. January Newsletter DONATE OWWL Catalog Help Find Wood Library at 134 N Main St, Canandaigua. Visit woodlibrary.org and look for us on Facebook, Instagram, and YouTube.

DowntownCanandaigua.com

Grounded By Yoga

250 Gibson Street, Canandaigua, NY, United States, New Yorkhttp://sonnenberg.org

Roots Café

We're rolling out our winter specials with the new year!—

@roots.cafe

Roots Café in Naples, NY

Scratch, local and fresh! From the breads to the craft cocktails.We make it all here!Hours: Thurs, Fri, Sat - 11am-3pm, 5pm-8pmSun -11am-3pm BrunchRoots Cafe - 585-374-9800 - http://rootscafenaplesny.com

Belhurst Castle and Winery

Belhurst Castle is a historic landmark located in Geneva, NY, in the heart of the Finger Lakes region. Built in the 19th century, this stunning stone castle offers a blend of history, luxury, and scenic beauty. It features a hotel, a winery, a spa, and fine dining, making it a popular destination for visitors seeking a unique and elegant experience in the Finger Lakes.

https://www.belhurst.com/ 315-781-0201

WXXI Business Report: FLCC launches online viticulture program

In this week’s WXXI Business Report:

Finger Lakes Community College has launched an online program designed to help train students trying to get into the winemaking business.
With the new year, there will be a new minimum wage for New York state.
A major gift to Hobart and William Smith Colleges will help build a new science center. L earn more

Happy New Year from Miles Wine Cellars

Wishing you an incredible 2025, filled with heatlh, happiness, and joy!

Miles Wine Cellars

New hours: Mon-Thursday, Closed.Friday - Sunday, 10am-5pm.

68 Randall Crossing Rd, Himrod, NY 14842(607) 243-7742 - http://MilesWineCellars.com

Unique Wines for the Holiday Season

Today’s Feature: Ethereal– A delicate sparkling wine with vibrant fruit flavors and aromas. This best seller and medal winner (Gold Medal and Best of Category in the 2023 Atlantic Seaboard Wine Competition) is perfect for every celebration. Serve with appetizers, Holiday brunches, or New Year’s Eve just to name a few!Prejean Winery

Prejean Winery is open year-round, 7 days a week.Hours: 10:00 am - 6:00 pmSunday-Thursday: 10:00 am -6:30 pm Friday & Saturday

Wines available in the tasting room or our online wineshop.

Prejean Winery - 2634 State Route 14, Penn Yan, New York 14527

Heart Healthy Food Substitutions

As the new year begins, many of us realize we have eaten our way through the holidays. It seems like a good time to get back to a sensible diet. Perhaps there have been some concerns from your doctor and you are wondering what might be better choices. Heart health seems to be a hot topic, so we will look at food from that perspective. Read More.

Fitness Activities for Those Age 50+

Here we are starting a new year and many of us are considering a resolution to get more exercise. If you are in the “mature” category, there are some things to remember.

Basically, you will be more successful if you try something you think you will like rather than something you have been told is good for you. In other words, have fun. If it is not fun, try something else. Switch every month if you need to until you hit upon your sweet spot. Read More.